Hop, Skip & Jump into the Holidays: Gross Motor fun for Families:

With the final school holidays of the year fast approaching, you might be wondering what are some fun activities to keep the kids active? The school holidays are a perfect time for families to get moving together to work on balance, coordination, and strength in ways that are enjoyable and developmentally beneficial. Below are some fun and simple, minimal equipment activities that can keep everyone energetic and engaged for the school holidays!

Neuroplasticity is the brain’s remarkable ability to reorganise and adapt.  Neuroplasticity plays a crucial role in paediatric therapy and how we can help children to learn, recover from injuries, and develop skills. In this blog post, we delve into what neuroplasticity is, what it means for paediatric therapy, its implications for various conditions, and practical strategies therapists use to harness its power.  

Imagine you have a big puzzle. Some pieces are easy to find, but others are tricky. Therapy is like having a special guide to help you and your family put the puzzle together. When kids face challenges, early intervention therapy can make a big difference. Let’s talk about what this therapy journey is all about!

As the weather is warming up, you might have heard of the word hydrotherapy and wondered, what is hydrotherapy? Hydrotherapy put simply, is a different mode of therapy that is completed in the water. It can have a myriad of benefits and is also super fun and exciting for children, not only to spend some time in the water but also complete therapy in a different environment.

Osgood-Schlatter's Disease is a common condition among adolescents, particularly those who are active in sports. It's characterized by pain and swelling just below the kneecap, where the tendon below the kneecap attaches to the shinbone. While it's not a serious condition and typically resolves on its own once growth spurts cease, it can be a source of discomfort and limitation for young athletes.

If your pre-adolescent child is complaining of heel pain, then it could be Sever’s Disease. Read on to find out more about this common musculoskeletal condition of childhood, and how physiotherapy can help alleviate symptoms and help your child continue to participate in the activities they love.

As caregivers, we're constantly seeking ways to support our little ones' growth and development. One simple yet powerful practice that can sometimes get overlooked is tummy time. Far more than just a routine, tummy time is a key ingredient in fostering healthy development in infants. In this article, we'll delve into the myriad of benefits of tummy time and why it's essential for babies' physical and cognitive growth.

A crucial aspect of a child’s development is gross motor skills. Gross motor skills involve the coordination and control of large muscle groups that are responsible for movement. Gross motor skills are the foundation for many physical activities such as crawling, walking, running, jumping, skipping, hopping etc.

W sitting is when a child sits on their bum with their knees bent and feet out to the side, the angles that their legs make form the letter W.